How to hack your brain with essential oils to manage “mood”.

in Dealing with Stress, Essential Oils, Healthy Body, Healthy Mind February 19, 2021

What is a bad mood really?  It is a cocktail of emotions … Chemically speaking, a rush of emotions and feelings that are released from the brain and sent out into our body. As creatures of habit, unfortunately, we’re slightly addicted to the family cocktail of emotions—whatever they are: irritation, sadness, anger, disappointment or frustration. Despite […]

How to tackle tension headaches, migraines, neck and lower back tension after hours working online.

in Dealing with Stress, Essential Oils, Healthy Body, Healthy Mind February 10, 2021

Pain Management with natural solutions  In the UK Hundreds of billions of pounds per year are spent on pain (like prescription, absence, social benefits, long term sick pay) and this figure is bigger than cancer, heart disease, and diabetes combined.  Did you know that 85% of the UK population will have suffered from a headache […]

Ginger promotes motivation, courage, and self-confidence. It invites abundance, helping us to tap into the richness of the universe.

in Essential Oils, Healthy Body, Healthy Mind December 6, 2020

Ginger is Earthy, woodsy, and warmly aromatic, has been used for more than 5000 years by many cultures as a systemic tonic to balance hormones, enhance energy, improve digestion, reduce morning and travel sickness, reduce inflammation, aid in circulation (rubefacient) and boost immunity.  To be honest is not my cup of tea but I became […]