Do you usually get this answer when you feel imbalanced?

in Dealing with Stress, Essential Oils, Hormone Balance, Nutrition, Yoga November 19, 2020

     How Aromatherapy can help with hormonal imbalance?  The word hormone comes from the Greek and it means “excite or stimulate”, owing to the stimulation of many body systems and organs.  They originate in a gland and they travel through the blood system to specific part of the body.   This is the main characteristic of hormones, they influence body functions at […]

How to enhance your Face creams

in Essential Oils October 23, 2020

  How to use Aromatherapy to enhance your face creams  Frankincense is The King of oils and have been used for generations. It supports your body at a cellular level.  Healthy cells = healthy you!   It supports brain function and neurological development, it has wonderful anti-inflammatory properties, improves memory, supports a healthy thyroid and it […]

An Aromatherapist aim is to treat the person, rather than the disease…

in Essential Oils, Healthy Body May 12, 2020

An Aromatherapist aim is to treat the person, rather than the disease  During an Aromatherapy Consultation, the focus is on the person, not the symptoms, taking many aspects into consideration like lifestyle, physical mental and emotional conditions of the client, stress levels, and preference of essential oils aromas.  The outcome is a bespoke and unique blend to support the client’s […]

What does ‘Balance’ mean?

in Healthy Mind, Life/Work Balance April 27, 2020

What does “Balance” mean?  As many of you know, I am a former engineer by career dedicating my time now to a Health and Wellness business.  My mum gave me her love for nature, and my dad his holistic approach to mental health.  Along the way, the addition of healthy nutrition, NLP (Neurolinguistics Programming), meditations, […]