How to support our Wellbeing through transitions, challenges and uncertainties.

in Essential Oils, Healthy Body, Healthy Mind, Travel October 5, 2023

How to support our wellbeing through transitions, challenges & uncertainties. Life is filled with transitions, challenges and uncertainties. Do you struggle when the season changes ? I do! With summer’s final hurrah coming to an end with some unseasonably warm weather, It will soon be time to embrace the chill.  If we take care to anticipate […]

Travel Essentials to tackle mishaps naturally

in Essential Oils, Healthy Body, Healthy Mind, Travel July 23, 2021

Travel essentials to tackle mishaps naturally   Let me share with you travel essentials that come handy to overcome little mishaps and carry on enjoying the holidays. Travel means new environment, new food, sleeping away from your bed. It may also means travel sickness, indigestions, heatstroke or sunburn, cuts, stings or bruises from outdoors activities My personal […]