Embracing Menopause with Aromatherapy: Natural Ways to Ease Symptoms.

in Essential Oils, Hormone Balance, Nutrition, Yoga November 26, 2020

  Menopause is a significant life transition that women nowadays approach openly and with a healthier perspective than in previous generations.   The stage leading up to menopause, called perimenopause, is when most symptoms occur due to the body producing fewer hormones like estrogen. This change can result in a wide range of symptoms, each […]

Do you usually get this answer when you feel imbalanced?

in Dealing with Stress, Essential Oils, Hormone Balance, Nutrition, Yoga November 19, 2020

     How Aromatherapy can help with hormonal imbalance?  The word hormone comes from the Greek and it means “excite or stimulate”, owing to the stimulation of many body systems and organs.  They originate in a gland and they travel through the blood system to specific part of the body.   This is the main characteristic of hormones, they influence body functions at […]