How to hack your brain with essential oils to manage “mood”.

in Dealing with Stress, Essential Oils, Healthy Body, Healthy Mind February 19, 2021

What is a bad mood really?  It is a cocktail of emotions … Chemically speaking, a rush of emotions and feelings that are released from the brain and sent out into our body. As creatures of habit, unfortunately, we’re slightly addicted to the family cocktail of emotions—whatever they are: irritation, sadness, anger, disappointment or frustration. Despite […]

How to tackle tension headaches, migraines, neck and lower back tension after hours working online.

in Dealing with Stress, Essential Oils, Healthy Body, Healthy Mind February 10, 2021

Pain Management with natural solutions  In the UK Hundreds of billions of pounds per year are spent on pain (like prescription, absence, social benefits, long term sick pay) and this figure is bigger than cancer, heart disease, and diabetes combined.  Did you know that 85% of the UK population will have suffered from a headache […]

Do you usually get this answer when you feel imbalanced?

in Dealing with Stress, Essential Oils, Hormone Balance, Nutrition, Yoga November 19, 2020

  Oh Yes, it’s your Hormones! The word hormone comes from the Greek and it means “excite or stimulate”, owing to the stimulation of many body systems and organs.  They originate in a gland and they travel through the blood system to specific part of the body.   This is the main characteristic of hormones, they influence body functions at a distance from the […]