Aromatherapy: Natural Relief for Pain and Inflammation As We Age

in Anti-ageing, Dealing with Stress, Detox, Essential Oils, Healthy Body, Healthy Mind, Hormone Balance, Nutrition November 4, 2021

Aromatherapy: Natural Relief for Pain & Inflammation as We Age Are you experiencing persistent discomfort or symptoms of inflammation that just won’t improve? Aromatherapy and seed nutrition could be the path to natural relief you’ve been seeking. In this blog post, we’ll delve into these two therapeutic techniques, focusing on their implications […]

Prevent Crepey Skin

in Anti-ageing, Carrier Oils, Detox, Essential Oils, Nutrition July 8, 2021

Discover the difference between Moisture & hydration to prevent crepey skin. Here is the key difference between moisture and hydration. The skin barrier is in charge of preventing water loss. A strong skin barrier reduces the so called trans epidermal water loss (TEWL), meaning the skin retains moisture for longer. So if our skin can hold moisture […]

Natural Tips to control Eczema from within

in Dealing with Stress, Essential Oils, Nutrition April 28, 2021

Natural tips to control Eczema from within Eczema is so varied in the way it manifests, and in the underlying causes, that it should not be considered as a single condition. Therefore, the aromatherapy approach needs to be quite flexible. When someone suffers from Eczema, in almost all cases stress and toxins are involved, and kind […]

Natural Tips to deal with pollen allergies.

in Dealing with Stress, Essential Oils, Nutrition April 15, 2021

Natural solutions to curb springtime allergies Spring is beautiful, but it’s also the time of year for seasonal allergies. As plants release pollen, millions of people with hay fever start to sniffle and sneeze. The biggest allergy trigger is pollen, which is released by trees, grass and weeds to fertilize other plants. Tree pollen occurs first, and […]

More Earthing less Inflammation

in Essential Oils, Healthy Body, Healthy Mind, Nutrition March 4, 2021

Have your heard about “earthing” ? what is it and why is so important? Before explaining what it is, its important to understand why it’s so important! Because it reduces inflammation! What is Inflammation? and what can we do about it? Inflammation is at the root of many health conditions. Inflammation is the way […]

Embracing Menopause with Aromatherapy: Natural Ways to Ease Symptoms.

in Essential Oils, Hormone Balance, Nutrition, Yoga November 26, 2020

Menopause is a significant life transition that women nowadays approach openly and with a healthier perspective than in previous generations. The stage leading up to menopause, called perimenopause, is when most symptoms occur due to the body producing fewer hormones like estrogen. This change can result in a wide range of symptoms, each […]

Do you usually get this answer when you feel imbalanced?

in Dealing with Stress, Essential Oils, Hormone Balance, Nutrition, Yoga November 19, 2020

How Aromatherapy can help with hormonal imbalance? The word hormone comes from the Greek and it means “excite or stimulate”, owing to the stimulation of many body systems and organs. They originate in a gland and they travel through the blood system to specific part of the body. This is the main characteristic of hormones, they influence body functions at […]