How to enhance your Face creams

in Essential Oils October 23, 2020

Frankincense is The King of oils and have been used for generations. It supports your body at a cellular level.  Healthy cells = healthy you!   It supports brain function and neurological development, it has wonderful anti-inflammatory properties, improves memory, supports a healthy thyroid and it is great as an antiaging for skin.  Depression and anxiety […]

An Aromatherapist aim is to treat the person, rather than the disease…

in Essential Oils, Healthy Body May 12, 2020

During an Aromatherapy Consultation, the focus is on the person, not the symptoms, taking many aspects into consideration like lifestyle, physical mental and emotional conditions of the client, stress levels, and preference of essential oils aromas.  The outcome is a bespoke and unique blend to support the client’s needs. The organic essential oils are properly diluted into organic vegetable carrier […]

What does ‘Balance’ mean?

in Healthy Mind, Life/Work Balance April 27, 2020

As many of you know, I am a former engineer by career dedicating my time now to a Health and Wellness business.  My mum gave me her love for nature, and my dad his holistic approach to mental health. Along the way, the addition of healthy nutrition, NLP (Neurolinguistics Programming), meditations, and more recently an […]