The skin in adulthood can weigh almost 5 kg and cover an area about the size of a large dining room table. Although is so large, it can be as thin as ½ mm and yet is the only one solid protection we have against the environment. The skin is our ultimate overcoat: is […]
Frankincense is The King of oils and have been used for generations. It supports your body at a cellular level. Healthy cells = healthy you! It supports brain function and neurological development, it has wonderful anti-inflammatory properties, improves memory, supports a healthy thyroid and it is great as an antiaging for skin. Depression and anxiety […]
We all know that spending time in nature is good for us. There is science behind this. There are many reasons connecting with nature is good for mind and body, but electricity probably is not one you have considered. If you think back to the last time you took a science class, you may remember […]
During an Aromatherapy Consultation, the focus is on the person, not the symptoms, taking many aspects into consideration like lifestyle, physical mental and emotional conditions of the client, stress levels, and preference of essential oils aromas. The outcome is a bespoke and unique blend to support the client’s needs. The organic essential oils are properly diluted into organic vegetable carrier […]
As many of you know, I am a former engineer by career dedicating my time now to a Health and Wellness business. My mum gave me her love for nature, and my dad his holistic approach to mental health. Along the way, the addition of healthy nutrition, NLP (Neurolinguistics Programming), meditations, and more recently an […]