More ‘Earthing’ less ‘Inflammation’

in Healthy Body, Healthy Mind June 7, 2020

We all know that spending time in nature is good for us. There is science behind this. There are many reasons connecting with nature is good for mind and body, but electricity probably is not one you have considered. If you think back to the last time you took a science class, you may remember […]

What does ‘Balance’ mean?

in Healthy Mind, Life/Work Balance April 27, 2020

As many of you know, I am a former engineer by career dedicating my time now to a Health and Wellness business. My mum gave me her love for nature, and my dad his holistic approach to mental health. Along the way, the addition of healthy nutrition, NLP (Neurolinguistics Programming), meditations, and more recently an […]

More ‘Earthing’ less ‘Inflammation’

What does ‘Balance’ mean?

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