Travel Essentials to tackle mishaps naturally

in Essential Oils, Healthy Body, Healthy Mind, Travel July 23, 2021

Travel essentials to tackle mishaps naturally   Let me share with you travel essentials that come handy to overcome little mishaps and carry on enjoying the holidays. Travel means new environment, new food, sleeping away from your bed. It may also means travel sickness, indigestions, heatstroke or sunburn, cuts, stings or bruises from outdoors activities My personal […]

How to hack your brain with essential oils to manage “mood”.

in Dealing with Stress, Essential Oils, Healthy Body, Healthy Mind February 19, 2021

What is a bad mood really?  It is a cocktail of emotions … Chemically speaking, a rush of emotions and feelings that are released from the brain and sent out into our body. As creatures of habit, unfortunately, we’re slightly addicted to the family cocktail of emotions—whatever they are: irritation, sadness, anger, disappointment or frustration.   […]

How to tackle tension headaches, migraines, neck and lower back tension after hours working online.

in Dealing with Stress, Essential Oils, Healthy Body, Healthy Mind February 10, 2021

Pain Management with natural solutions  In the UK Hundreds of billions of pounds per year are spent on pain (like prescription, absence, social benefits, long term sick pay) and this figure is bigger than cancer, heart disease, and diabetes combined.  Did you know that 85% of the UK population will have suffered from a headache […]